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Health Realization

Health Realization is a cognitive skills-based program that helps individuals manage stress and work through barriers.

 

It is often considered an addiction recovery program or support group, and while this program is effective for people with addictions, it can assist with a wide range of life issues.

 

This is one of the few alternatives to twelve-step recovery programs in our area.

Some of the issues that Health Realization can assist with include:

 

  • Stress management

  • Gaining a positive perspective

  • Chemical dependency

  • Peer Support

  • Mindfulness

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Program Hours:

Weekly meeting open to everyone

Wednesday at 7pm

Women's meeting:

Sunday at 7pm

(please arrive 15 minutes before the meeting - building doors will be locked before the meeting begins)

For more information:

 

Call 218-336-1034

-or-

Email Lisa and Jenny at:

health.realization@damianocenter.org

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